Feel sad sometimes but don’t know exactly why? Tempted to just brush past it? Well, don’t. Understanding the source of your sadness can be key to moving on.
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Feel sad sometimes but don’t know exactly why? Tempted to just brush past it? Well, don’t. Understanding the source of your sadness can be key to moving on. There’s a crazy-nutritious salad-bar topper that may have the power to thwart ulcer-causing bacteria: We’re talking about broccoli sprouts. If your weekend barbecue has you thinking you should be grilling every night, consider this: Is your health goal to get thin or to get active? Science suggests it may be best to think more about breaking a sweat than about stepping on the scale. Here’s a pleasant little pastime that takes about 5 minutes to do each day but could make you up to 5 years younger if you’re faithful to it: drinking tea. |
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